Tuesday, November 9, 2010

Delicious Dish #1: Cayenne Coconut Shrimpies


Bomb.com. Courtesy of our friends over at P3 Crossfit.

Shrimp Loves Coconut

1 lb large shrimp, tail on peeled and deveined

1/3 cup coconut flour

½ teaspoon sea salt

¼ teaspoon cayenne pepper

3 egg whites

2 cups coconut flakes

Pre heat oven to 400. In a mixing bowl, stir together the coconut flour, salt, and cayenne pepper. In a separate bowl, beat the egg whites until foamy. In another bowl, pour the coconut flakes. Taking one shrimp at a time, dry well with a paper towel and dredge each shrimp in the coconut flour mixture, dip into the egg whites and then roll into the coconut flakes. Bake on a lightly greased (with coconut oil) baking sheet for 12- 15 minutes or until the shrimp are pink and the coconut flakes start to brown.

Enjoy!

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