Chicken Soup for the Paleo CrossFitter

Maybe it is the cold weather. Or maybe it is the bout of allergy sinus issues, but soup has been on my mind. It is also to be a great way to make different meals from the whole chicken from Yonderway Farm.

Here are ingredients:

1 48 oz carton of Chicken Broth (preferably organic low sodium fat free)
1 lb of leftover chicken cut up and freem of bones
1 stalk celery chopped
2 cups of carrots chopped
1 half onion chopped
(other veggies can be added. This is what we had on hand)
1 TBSP Garlic
Coconut Oil size of thumb
Rosemary, Sea Salt, Pepper, Sage to taste

Saute chopped vegetables in sauce pan with coconut oil until onions are translucent
Meanwhile, heat broth with spices. Add cut up chicken and vegetables. Simmer on low for 15 minutes.
Serve hot.