Whole 9 has a great post about the term Paleo. As paleo eating is getting more and more popular, there are a lot of folks trying to capitalize. So this post talks about that, how people will use the catch phrase "the perfect paleo" fill in blank yet it isn't paleo at all.
I've definitely fallen into the trap of eating bananas covered in almond butter since both are "paleo" but there's absolutely no way I was improving my health by doing so. And to be honest, most paleo treats suck anyways. You're better off just eating the real stuff but in extreme moderation - something I still struggle with considering I live with the Cupcake Queen.
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ReplyDeleteI've definitely fallen into the trap of eating bananas covered in almond butter since both are "paleo" but there's absolutely no way I was improving my health by doing so. And to be honest, most paleo treats suck anyways. You're better off just eating the real stuff but in extreme moderation - something I still struggle with considering I live with the Cupcake Queen.
ReplyDeletewhats that like anyways....must be nice and deadly
ReplyDelete